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Nutrition Facts
Serving Size
100 g
per serve
Energy
743 kj
178 kcal
Protein
21.92g
Fat
8.95g
Saturated Fat
0.128g
Trans Fat
0g
Polyunsaturated Fat
0.53g
Monounsaturated Fat
1.049g
Cholesterol
56mg
Carbohydrates
0.34g
Sugar
0.01g
Fibre
0g
Sodium
134mg
Potassium
315mg
Last updated: 23 Jun 21 09:01 PM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
8.95g
Carbs
0.34g
Prot
21.92g
There are 178 calories in 100 grams of Daing na Bangus.
Calorie Breakdown: 48% fat, 1% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 piece 199
1 serving (112 g) 199

Related types of Fish:

Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Daing na Bangus. Did you mean:
Inihaw na Bangus
Sinigang na Bangus
Bangus
Fried Bangus
Rellenong Bangus
  View More
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