| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (57 g)
Energy
1300 kj
311 kcal
Protein
34.94g
Fat
17.84g
Saturated Fat
6.481g
Polyunsaturated Fat
2.075g
Monounsaturated Fat
8.425g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1048mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
17.84g
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Carbs
0g
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Prot
34.94g
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| There are 311 calories in 1 serving of Pork Scratchings. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork:
Related types of Snacks:
See also:
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