| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (148 g)
Energy
910 kj
218 kcal
Protein
8.38g
Fat
7.24g
Saturated Fat
4.091g
Polyunsaturated Fat
0.499g
Monounsaturated Fat
1.94g
Cholesterol
80mg
Carbohydrates
28.49g
Sugar
0.31g
Fibre
0.4g
Sodium
342mg
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
7.24g
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Carbs
28.49g
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Prot
8.38g
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| There are 218 calories in 1 serving of Dirty Rice. |
| Calorie Breakdown: 31% fat, 54% carbs, 16% prot. |
Common serving sizes:
Related types of Rice:
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