| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
654 kj
156 kcal
Protein
8.22g
Fat
8.59g
Saturated Fat
2.437g
Polyunsaturated Fat
1.616g
Monounsaturated Fat
3.478g
Cholesterol
222mg
Carbohydrates
11.48g
Sugar
2.67g
Fibre
1g
Sodium
159mg
Potassium
267mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
8.59g
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Carbs
11.48g
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Prot
8.22g
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| There are 156 calories in 1 extra large Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). |
| Calorie Breakdown: 50% fat, 29% carbs, 21% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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