Nutrition Facts
Serving Size
100 g
per serve
Energy
527 kj
126 kcal
Protein
6.63g
Fat
6.93g
Saturated Fat
1.965g
Polyunsaturated Fat
1.303g
Monounsaturated Fat
2.805g
Cholesterol
179mg
Carbohydrates
9.26g
Sugar
2.15g
Fibre
0.8g
Sodium
128mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
126
Fat
6.93g
Carbs
9.26g
Prot
6.63g
There are 126 calories in 100 grams of Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette).
Calorie Breakdown: 50% fat, 29% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 small 116
100 g 126
1 medium 141
1 large 149
1 serving (118 g) 149
1 egg 149
1 extra large 156
1 cup 238

Related types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Omelets:

Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
  View More Omelets Nutritional Info
Other related foods
Eggs, Tortillas

See also:

Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Beef
Egg Omelette or Scrambled Egg with Chicken
  View More
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