| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
590 kj
141 kcal
Protein
7.43g
Fat
7.76g
Saturated Fat
2.201g
Polyunsaturated Fat
1.459g
Monounsaturated Fat
3.142g
Cholesterol
200mg
Carbohydrates
10.37g
Sugar
2.41g
Fibre
0.9g
Sodium
143mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
7.76g
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Carbs
10.37g
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Prot
7.43g
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| There are 141 calories in 1 medium Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). |
| Calorie Breakdown: 50% fat, 29% carbs, 21% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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