| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1169 kj
279 kcal
Protein
10.77g
Fat
1.69g
Saturated Fat
0.322g
Trans Fat
0g
Polyunsaturated Fat
0.701g
Monounsaturated Fat
0.342g
Cholesterol
0mg
Carbohydrates
54.55g
Sugar
2.65g
Fibre
2.4g
Sodium
516mg
Potassium
92mg
Last updated: 27 Aug 20 11:45 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
1.69g
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Carbs
54.55g
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Prot
10.77g
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| There are 279 calories in 1 regular Everything Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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