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Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Protein
10.26g
Fat
1.61g
Saturated Fat
0.306g
Trans Fat
0g
Polyunsaturated Fat
0.668g
Monounsaturated Fat
0.326g
Cholesterol
0mg
Carbohydrates
51.95g
Sugar
2.52g
Fibre
2.2g
Sodium
491mg
Potassium
88mg
Last updated: 27 Aug 20 11:45 PM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
266
Fat
1.61g
Carbs
51.95g
Prot
10.26g
There are 266 calories in 100 grams of Everything Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 266
1 regular 279
1 serving (105 g) 279
1 large 348

Related types of Bagels:

Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Toasted Bagel
Multigrain Bagel
Onion Bagel
  View More Bagels Nutritional Info

See also:

Abe's The Everything Bagel
Starbucks Everything Seeded Bagel
Toasted Whole Wheat Bagel
Sesame Bagel
Bagel with Cream Cheese
  View More
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