| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, cooked
Energy
220 kj
53 kcal
Protein
3.19g
Fat
2.05g
Saturated Fat
0.26g
Polyunsaturated Fat
0.629g
Monounsaturated Fat
0.968g
Cholesterol
15mg
Carbohydrates
5.13g
Sugar
0.48g
Fibre
0.3g
Sodium
77mg
Potassium
54mg
Last updated: 12 May 20 03:56 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (36%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
2.05g
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Carbs
5.13g
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Prot
3.19g
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| There are 53 calories in 1 ounce, cooked Fish Fingers. |
| Calorie Breakdown: 36% fat, 40% carbs, 25% prot. |
Common serving sizes:
Related types of Fish:
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