| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1393 kj
333 kcal
Protein
20.45g
Fat
19.95g
Saturated Fat
4.062g
Polyunsaturated Fat
6.13g
Monounsaturated Fat
8.223g
Cholesterol
122mg
Carbohydrates
17g
Sugar
1.05g
Fibre
0.8g
Sodium
543mg
Potassium
318mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
333
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Fat
19.95g
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Carbs
17g
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Prot
20.45g
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| There are 333 calories in 100 grams of Fried Floured or Breaded Soft Shell Crab. |
| Calorie Breakdown: 55% fat, 21% carbs, 25% prot. |
Common serving sizes:
Related types of Crab:
Related types of Seafood:
See also:
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