Food database and calorie counter  

1 large

Fried Plantain

Nutrition Facts
Serving Size
1 large
per serve
Energy
2699 kj
645 kcal
Protein
3.76g
Fat
33.97g
Saturated Fat
4.564g
Polyunsaturated Fat
16.389g
Monounsaturated Fat
11.195g
Cholesterol
0mg
Carbohydrates
92.34g
Sugar
43.42g
Fibre
6.7g
Sodium
13mg
Potassium
1300mg
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(645 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (44%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
645
Fat
33.97g
Carbs
92.34g
Prot
3.76g
There are 645 calories in 1 large Fried Plantain.
Calorie Breakdown: 44% fat, 54% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 68
1 small order 204
1 serving (85 g) 214
100 g 252
1 small 383
1 medium 562
1 large 645

Related types of Bananas:

Bananas
Baked Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
Apple Banana
  View More Bananas Nutritional Info

See also:

Fried Ripe Plantain Rolled in Flour
Plantain Stem
Boiled Plantain
Ripe Plantain
Plantain Chips
  View More
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