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Nutrition Facts
Serving Size
100 g
Energy
56 kj
14 kcal
Protein
1.3g
Fat
0.15g
Saturated Fat
0.034g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
2.6g
Sugar
1.5g
Fibre
1.1g
Sodium
3mg
Potassium
266mg
Last updated: 02 Nov 22 07:10 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.15g
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Carbs
2.6g
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Prot
1.3g
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| There are 14 calories in 100 grams of Plantain Stem. |
| Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
Common serving sizes:
Related types of Bananas:
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