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Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
270 kj
65 kcal
Protein
7.74g
Fat
2.6g
Saturated Fat
0.868g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.961g
Cholesterol
32mg
Carbohydrates
2.79g
Sugar
0g
Fibre
0.1g
Sodium
129mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (36%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
2.6g
Carbs
2.79g
Prot
7.74g
There are 65 calories in 1 ounce, boneless Fried Veal Cutlet or Steak (Lean and Fat Eaten).
Calorie Breakdown: 36% fat, 17% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 43
1 oz, boneless, raw, breaded (yield after cooking) 52
1 oz, boneless 65
1 cutlet 194
1 serving (85 g) 194
100 g 228
1 cup diced 306

Related types of Veal:

Veal Shank
Veal Schnitzel
Roasted Veal
Veal
Veal Chop
Veal Loin
  View More Veal Nutritional Info

Related types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

See also:

Fried Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Fried Veal Cutlet or Steak
Veal Cutlet or Steak
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  View More
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