| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
954 kj
228 kcal
Protein
27.29g
Fat
9.18g
Saturated Fat
3.06g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
3.39g
Cholesterol
112mg
Carbohydrates
9.85g
Sugar
0g
Fibre
0.3g
Sodium
454mg
Potassium
371mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
9.18g
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Carbs
9.85g
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Prot
27.29g
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| There are 228 calories in 100 grams of Fried Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 36% fat, 17% carbs, 47% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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