| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
1046 kj
250 kcal
Protein
10.71g
Fat
2.65g
Saturated Fat
1.708g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.728g
Cholesterol
10mg
Carbohydrates
46.67g
Sugar
46.67g
Fibre
0g
Sodium
142mg
Potassium
478mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
2.65g
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Carbs
46.67g
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Prot
10.71g
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| There are 250 calories in 1 cup of Fruit Variety Yoghurt. |
| Calorie Breakdown: 9% fat, 74% carbs, 17% prot. |
Common serving sizes:
Related types of Yoghurt:
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