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1 serving (128 g)

Futomaki

Nutrition Facts
Serving Size
1 serving (128 g)
per serve
Energy
791 kj
189 kcal
Protein
6.98g
Fat
0.66g
Saturated Fat
0.136g
Trans Fat
0g
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.177g
Cholesterol
17mg
Carbohydrates
37.68g
Sugar
7.02g
Fibre
0.9g
Sodium
741mg
Potassium
158mg
Last updated: 12 May 20 04:38 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
0.66g
Carbs
37.68g
Prot
6.98g
There are 189 calories in 1 serving of Futomaki.
Calorie Breakdown: 3% fat, 82% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 47
100 g 148
1 serving (128 g) 189

Related types of Sushi:

Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
Sushi
California Rolls
Sushi with Vegetables
  View More Sushi Nutritional Info

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