| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
618 kj
148 kcal
Protein
5.45g
Fat
0.51g
Saturated Fat
0.106g
Trans Fat
0g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.138g
Cholesterol
13mg
Carbohydrates
29.44g
Sugar
5.48g
Fibre
0.7g
Sodium
579mg
Potassium
124mg
Last updated: 12 May 20 04:38 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
0.51g
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Carbs
29.44g
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Prot
5.45g
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| There are 148 calories in 100 grams of Futomaki. |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Sushi:
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