| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1508 kj
360 kcal
Protein
6.63g
Fat
12.22g
Saturated Fat
6.248g
Polyunsaturated Fat
1.009g
Monounsaturated Fat
3.968g
Cholesterol
23mg
Carbohydrates
56.46g
Sugar
2.71g
Fibre
2.2g
Sodium
534mg
Potassium
206mg
Last updated: 28 Sep 20 08:14 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
360
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Fat
12.22g
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Carbs
56.46g
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Prot
6.63g
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| There are 360 calories in 1 cup of Ghee Rice. |
| Calorie Breakdown: 30% fat, 62% carbs, 7% prot. |
Common serving sizes:
Related types of Rice:
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