Food database and calorie counter

Guzman Y Gomez

Extras - Brown Rice (Bowl)

Nutrition Facts

Serving Size

1 serving (140 g)

Energy

908 kj

217 kcal

Protein

4.50g

Fat

3.90g

Saturated Fat

0.700g

Carbohydrates

39.80g

Sugar

0.60g

Fibre

1.4g

Sodium

448mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Feb 24 04:35 PM

Source: fatsecret Platform API

11%

of RDI*

(217 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (17%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

217

Fat

3.9g

Carbs

39.8g

Prot

4.5g

There are 217 calories in 1 serving (140 g) of Guzman Y Gomez Extras - Brown Rice (Bowl).

Calorie Breakdown: 17% fat, 75% carbs, 8% prot.

Related Brown Rice from Guzman Y Gomez:

Extras - Brown Rice (Burrito)
Sides - Brown Rice

Related Rice from Guzman Y Gomez:

Sides - White Rice

More products from Guzman Y Gomez:

Breakfast Burrito - Mild Bacon
Bowl - Mild Grilled Chicken
Quesadilla - Mild Grilled Chicken
Burrito - Mild Ground Beef
$3 Taco - Mild Ground Beef
	View all Guzman Y Gomez Products

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown and Wild Rice
	View More Brown Rice Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
	View More Rice Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Guzman Y Gomez Extras - Brown Rice (Burrito)
	Mad Mex Rice Brown Seasonal Bowl
	Fishbowl Brown Rice - Regular - Full Base
	Fishbowl Brown Rice - Large - Half Base
	Woolworths Thin Brown Rice Cakes Sour Cream and Chives
	Coles Brown Rice & Red Quinoa

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.