Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
820 kj
196 kcal
Protein
4.6g
Fat
17.15g
Saturated Fat
11.67g
Polyunsaturated Fat
1.026g
Monounsaturated Fat
3.368g
Cholesterol
21mg
Carbohydrates
8.33g
Sugar
0.64g
Fibre
1.7g
Sodium
171mg
Potassium
271mg
Last updated: 09 Sep 20 05:36 PM
Calorie Breakdown:
Carbohydrate (16%)
Fat (75%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
196
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Fat
17.15g
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Carbs
8.33g
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Prot
4.6g
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There are 196 calories in 1 serving of Ginataang Gulay. |
Calorie Breakdown: 75% fat, 16% carbs, 9% prot. |
Common serving sizes:
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