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Nutrition Facts
Serving Size
1 cup
Energy
1060 kj
253 kcal
Protein
11.36g
Fat
19.59g
Saturated Fat
15.085g
Polyunsaturated Fat
1.112g
Monounsaturated Fat
2.079g
Cholesterol
62mg
Carbohydrates
11.59g
Sugar
1.64g
Fibre
2.4g
Sodium
395mg
Potassium
559mg
Last updated: 09 Sep 20 05:54 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
19.59g
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Carbs
11.59g
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Prot
11.36g
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| There are 253 calories in 1 cup of Ginataang Kalabasa. |
| Calorie Breakdown: 66% fat, 17% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
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