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Nutrition Facts
Serving Size
100 g
Energy
482 kj
115 kcal
Protein
5.17g
Fat
8.9g
Saturated Fat
6.857g
Polyunsaturated Fat
0.505g
Monounsaturated Fat
0.945g
Cholesterol
28mg
Carbohydrates
5.27g
Sugar
0.75g
Fibre
1.1g
Sodium
180mg
Potassium
254mg
Last updated: 09 Sep 20 05:54 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (66%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
8.9g
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Carbs
5.27g
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Prot
5.17g
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| There are 115 calories in 100 grams of Ginataang Kalabasa. |
| Calorie Breakdown: 66% fat, 17% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
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