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1 serving (110 g)

Ginataang Kalabasa

Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
530 kj
127 kcal
Protein
5.68g
Fat
9.79g
Saturated Fat
7.543g
Polyunsaturated Fat
0.556g
Monounsaturated Fat
1.04g
Cholesterol
31mg
Carbohydrates
5.79g
Sugar
0.82g
Fibre
1.2g
Sodium
198mg
Potassium
280mg
Last updated: 09 Sep 20 05:54 PM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
9.79g
Carbs
5.79g
Prot
5.68g
There are 127 calories in 1 serving of Ginataang Kalabasa.
Calorie Breakdown: 66% fat, 17% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 115
1 serving (110 g) 127
1 cup 253

Related types of Squash:

Acorn Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  View More Squash Nutritional Info

See also:

You searched for Ginataang Kalabasa. Did you mean:
Ginataang Gulay
Ginataang Papaya
Ginisang Kalabasa
Ginataang Monggo
Ginataang Langka
  View More
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