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1 serving (120 g)

Gobi Manchurian

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
881 kj
211 kcal
Protein
3.48g
Fat
10.74g
Saturated Fat
0.801g
Polyunsaturated Fat
3.251g
Monounsaturated Fat
6.175g
Cholesterol
0mg
Carbohydrates
25.59g
Sugar
1.43g
Fibre
2.2g
Sodium
99mg
Potassium
203mg
Last updated: 12 May 20 05:56 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
10.74g
Carbs
25.59g
Prot
3.48g
There are 211 calories in 1 serving of Gobi Manchurian.
Calorie Breakdown: 45% fat, 48% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 175
1 serving (120 g) 211
1 cup 351

Related types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
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Related types of Snacks:

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See also:

You searched for Gobi Manchurian. Did you mean:
Egg Manchurian
Chicken Manchurian
Gobi Paratha
Aloo Gobi
Veg Manchurian
  View More
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