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Goose Meat and Skin

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook goose)
per serve
Energy
4967 kj
1187 kcal
Protein
50.75g
Fat
107.58g
Saturated Fat
31.296g
Polyunsaturated Fat
12.032g
Monounsaturated Fat
56.864g
Cholesterol
256mg
Carbohydrates
0g
Fibre
0g
Sodium
234mg
Potassium
986mg
Last updated: 04 Feb 08 05:07 AM
59%
of RDI*
(1187 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1187
Fat
107.58g
Carbs
0g
Prot
50.75g
There are 1187 calories in 1 unit of Goose Meat and Skin.
Calorie Breakdown: 83% fat, 0% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 371
1 unit (yield from 450 g ready-to-cook goose) 1187
1 lb 1683
1/2 goose 4893

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Goose Meat
Goose Liver
Goose Fat
Goose Egg
Chicken Meat and Skin
  View More
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