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Nutrition Facts
Serving Size
100 g
per serve
Energy
1552 kj
371 kcal
Protein
15.86g
Fat
33.62g
Saturated Fat
9.78g
Polyunsaturated Fat
3.76g
Monounsaturated Fat
17.77g
Cholesterol
80mg
Carbohydrates
0g
Fibre
0g
Sodium
73mg
Potassium
308mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (83%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
33.62g
Carbs
0g
Prot
15.86g
There are 371 calories in 100 grams of Goose Meat and Skin.
Calorie Breakdown: 83% fat, 0% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 371
1 unit (yield from 450 g ready-to-cook goose) 1187
1 lb 1683
1/2 goose 4893

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Goose Meat
Goose Liver
Goose Fat
Goose Egg
Chicken Meat and Skin
  View More
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