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1 unit (yield from 450 g ready-to-cook goose)

Goose Meat

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook goose)
per serve
Energy
1246 kj
298 kcal
Protein
42.09g
Fat
13.19g
Saturated Fat
5.162g
Polyunsaturated Fat
1.665g
Monounsaturated Fat
3.422g
Cholesterol
155mg
Carbohydrates
0g
Fibre
0g
Sodium
161mg
Potassium
777mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
298
Fat
13.19g
Carbs
0g
Prot
42.09g
There are 298 calories in 1 unit of Goose Meat.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
100 g 161
1 unit (yield from 450 g ready-to-cook goose) 298
1 lb 730
1/2 goose 1233

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Moose Meat
Goose Meat and Skin
Goose Liver
Goose Fat
Goose Egg
  View More
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