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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2088 kj
499 kcal
Protein
93.62g
Fat
11.2g
Saturated Fat
2.903g
Polyunsaturated Fat
2.676g
Monounsaturated Fat
3.084g
Cholesterol
286mg
Carbohydrates
0g
Fibre
0g
Sodium
313mg
Potassium
998mg
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(499 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
499
Fat
11.2g
Carbs
0g
Prot
93.62g
There are 499 calories in 1 pound of Guinea Hen Meat.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 guinea 290
1 unit (yield from 450 g ready-to-cook guinea) 302
1 lb 499

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Guinea Hen Meat and Skin
Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Light Meat (Young Hen)
  View More
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