Food database and calorie counter  

1 serving (75 g)

Gyoza

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
710 kj
170 kcal
Protein
5.95g
Fat
7.3g
Saturated Fat
1.317g
Polyunsaturated Fat
1.664g
Monounsaturated Fat
3.737g
Cholesterol
42mg
Carbohydrates
19.58g
Sugar
0.43g
Fibre
0.9g
Sodium
340mg
Potassium
108mg
Last updated: 06 Oct 22 06:09 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
7.3g
Carbs
19.58g
Prot
5.95g
There are 170 calories in 1 serving of Gyoza.
Calorie Breakdown: 39% fat, 47% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 57
1 serving (75 g) 170
100 g 226

Related types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
  View More Dumplings Nutritional Info

See also:

You searched for Gyoza. Did you mean:
KB's Prawn Gyoza
KB's Pork Gyoza
Coles Vegetable Gyoza
KB's Chicken Gyoza
Mr Chens Vegetable Gyoza
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hong Kong Dim Sim Kitchen Prawn Dumplings
Golden Wok Chicken Gyozas
Urban Eats Beef Dumplings
Mr Chens Bbq Pork Dumplings
Bibigo Mandu Pork Dumplings
Mr Chens Gluten Free Vegetable Gyoza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.