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100 g

Jasmine Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
1376 kj
329 kcal
Protein
6.42g
Fat
0.59g
Saturated Fat
0.162g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.186g
Cholesterol
0mg
Carbohydrates
72.03g
Sugar
0.11g
Fibre
1.2g
Sodium
5mg
Potassium
104mg
Last updated: 13 May 20 12:02 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
329
Fat
0.59g
Carbs
72.03g
Prot
6.42g
There are 329 calories in 100 grams of Jasmine Rice.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1/4 cup dry 164
1 serving (50 g) 164
100 g 329

Related types of Rice:

Instant White Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Jasmine Rice (Cooked)
SunRice Jasmine Rice
SunRice Quick Cup Jasmine Rice
Coles Jasmine Rice
Woolworths Steamed Jasmine Rice
  View More
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