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Jasmine Rice (Cooked)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
995 kj
238 kcal
Protein
5.34g
Fat
3.5g
Saturated Fat
0.689g
Polyunsaturated Fat
1.074g
Monounsaturated Fat
1.539g
Cholesterol
0mg
Carbohydrates
45g
Sugar
0.08g
Fibre
0.8g
Sodium
189mg
Potassium
83mg
Last updated: 13 May 20 12:04 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
3.5g
Carbs
45g
Prot
5.34g
There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked).
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 serving (140 g) 238
1 cup cooked 238

Related types of Rice:

Brown Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain, with Salt, Enriched, Cooked)
Basmati Rice (Cooked)
White Rice (Glutinous, Cooked)
Cooked Rice
Jasmine Tea
  View More
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