| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1183 kj
283 kcal
Protein
8.32g
Fat
2.55g
Saturated Fat
0.415g
Polyunsaturated Fat
1.04g
Monounsaturated Fat
0.695g
Cholesterol
5mg
Carbohydrates
57.18g
Sugar
6.39g
Fibre
3.5g
Sodium
272mg
Potassium
265mg
Last updated: 09 Aug 23 07:06 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
2.55g
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Carbs
57.18g
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Prot
8.32g
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| There are 283 calories in 1 cup of Kambu Koozh. |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
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