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Khinkali

Nutrition Facts
Serving Size
1 dumpling
per serve
Energy
802 kj
192 kcal
Protein
8.6g
Fat
8.87g
Saturated Fat
3.023g
Polyunsaturated Fat
1.143g
Monounsaturated Fat
3.839g
Cholesterol
26mg
Carbohydrates
18.62g
Sugar
0.37g
Fibre
0.8g
Sodium
154mg
Potassium
135mg
Last updated: 12 May 20 03:27 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
8.87g
Carbs
18.62g
Prot
8.6g
There are 192 calories in 1 dumpling Khinkali.
Calorie Breakdown: 42% fat, 39% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 dumpling 192
1 serving (80 g) 192
100 g 240

Related types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Pot Sticker
  View More Dumplings Nutritional Info

Related types of Tortellini:

Spinach Filled Tortellini
Cheese Filled Tortellini with Cream Sauce
Meatless Cheese Filled Tortellini with Tomato Sauce
Meat Filled Tortellini
Cheese Filled Tortellini
Meat Filled Tortellini with Tomato Sauce
  View More Tortellini Nutritional Info

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