| Food database and calorie counter |
|
Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade)
|
Nutrition Facts
Serving Size
100 g
Energy
874 kj
209 kcal
Protein
18.47g
Fat
14.42g
Saturated Fat
6.21g
Polyunsaturated Fat
1.15g
Monounsaturated Fat
5.91g
Cholesterol
68mg
Carbohydrates
0g
Fibre
0g
Sodium
57mg
Potassium
258mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
209
|
|
Fat
14.42g
|
|
Carbs
0g
|
|
Prot
18.47g
|
| There are 209 calories in 100 grams of Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
