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1 large (170 g, with bone, raw) (yield after cooking, bone removed)

Lamb Loin Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 large (170 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
1401 kj
335 kcal
Protein
26.25g
Fat
24.71g
Saturated Fat
10.995g
Polyunsaturated Fat
1.627g
Monounsaturated Fat
10.16g
Cholesterol
109mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
419mg
Potassium
303mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
24.71g
Carbs
0g
Prot
26.25g
There are 335 calories in 1 large Lamb Loin Chop (Lean and Fat Eaten).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 small (112 g, with bone, raw) (yield after cooking, bone removed) 222
1 medium (140 g, with bone, raw) (yield after cooking, bone removed) 279
1 serving (89 g) 279
100 g 313
1 large (170 g, with bone, raw) (yield after cooking, bone removed) 335

Related types of Lamb Chops:

Lamb Shoulder Chop (Lean Only Eaten)
Lamb Shoulder Chop
Lamb Loin Chop
Lamb Chop (Lean Only Eaten)
Lamb Loin Chop (Lean Only Eaten)
Lamb Chop
  View More Lamb Chops Nutritional Info

Related types of Lamb:

Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
Lamb
  View More Lamb Nutritional Info

See also:

Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Roast (Lean and Fat Eaten)
Milk (Fat Free or Skim, Calcium Fortified)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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