| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Protein
8.21g
Fat
4.04g
Saturated Fat
1.589g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
1.619g
Cholesterol
26mg
Carbohydrates
8.53g
Sugar
1.08g
Fibre
1.1g
Sodium
200mg
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (35%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
4.04g
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Carbs
8.53g
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Prot
8.21g
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| There are 104 calories in 100 grams of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 35% fat, 33% carbs, 32% prot. |
Common serving sizes:
Related types of Lamb:
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