| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1337 kj
320 kcal
Protein
42.99g
Fat
13.18g
Saturated Fat
5.029g
Polyunsaturated Fat
0.788g
Monounsaturated Fat
5.692g
Cholesterol
127mg
Carbohydrates
5.1g
Sugar
0.22g
Fibre
0.5g
Sodium
688mg
Potassium
551mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (38%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
13.18g
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Carbs
5.1g
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Prot
42.99g
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| There are 320 calories in 1 cup of Lamb or Mutton with Gravy (Mixture). |
| Calorie Breakdown: 38% fat, 7% carbs, 55% prot. |
Common serving sizes:
Related types of Lamb:
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