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My Muscle Chef

Middle Eastern Lamb with Spiced Pilaf & Garlic Sauce

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1615 kj
386 kcal
Protein
22.60g
Fat
12.50g
Saturated Fat
3.100g
Carbohydrates
41.90g
Sugar
17.20g
Fibre
7.3g
Sodium
1230mg
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Last updated: 21 Aug 23 05:10 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
386
Fat
12.5g
Carbs
41.9g
Prot
22.6g
There are 386 calories in 1 serving (350 g) of My Muscle Chef Middle Eastern Lamb with Spiced Pilaf & Garlic Sauce.
Calorie Breakdown: 30% fat, 45% carbs, 24% prot.

Related Lamb from My Muscle Chef:

Lamb Shanks
Lamb Shoulder with Cauliflower Rice
Lamb Shanks with Sweet Potato Mash and Peas
Greek Spiced Lamb
Roast Lamb with Root Vegetables & Diane Sauce
Lebanese Spiced Lamb
  View More My Muscle Chef Lamb Products

More products from My Muscle Chef:

Four Cheese Ravioli
Teriyaki Chicken (450 g)
Beef Madras
Chicken & Leek Pasta Bake
Miso Chicken with Basmati Rice
  View all My Muscle Chef Products

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Ribs
Minced Lamb
  View More Lamb Nutritional Info
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