| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
950 kj
227 kcal
Protein
10.4g
Fat
5.55g
Saturated Fat
1.927g
Polyunsaturated Fat
0.748g
Monounsaturated Fat
2.214g
Cholesterol
31mg
Carbohydrates
33.18g
Sugar
5.6g
Fibre
1.3g
Sodium
499mg
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
5.55g
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Carbs
33.18g
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Prot
10.4g
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| There are 227 calories in 100 grams of Lower in Fat Meat and Cheese Turnover. |
| Calorie Breakdown: 22% fat, 59% carbs, 19% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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