| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (243 g)
Energy
1301 kj
311 kcal
Protein
13.05g
Fat
3.62g
Saturated Fat
1.516g
Polyunsaturated Fat
0.656g
Monounsaturated Fat
0.816g
Cholesterol
7mg
Carbohydrates
57.25g
Sugar
8.29g
Fibre
4.9g
Sodium
768mg
Potassium
537mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
3.62g
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Carbs
57.25g
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Prot
13.05g
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| There are 311 calories in 1 serving of Macaroni or Noodles with Cheese and Tomato. |
| Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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