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Margarine (Vegetable Oil, 20% Fat without Salt)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
94 kj
22 kcal
Protein
0g
Fat
2.5g
Saturated Fat
0.367g
Polyunsaturated Fat
1.029g
Monounsaturated Fat
0.957g
Cholesterol
0mg
Carbohydrates
0.05g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
3mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

Margarine (Vegetable Oil, 20% Fat without Salt)
 

Nutritional Summary:

Cals
22
Fat
2.5g
Carbs
0.05g
Prot
0g
There are 22 calories in 1 tablespoon of Margarine (Vegetable Oil, 20% Fat without Salt).
Calorie Breakdown: 99% fat, 1% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 22
100 g 175
1 cup 359

Related types of Margarine:

Margarine
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Mayonnaise
Butter
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Oil Roasted Peanuts (without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Oil Roasted Cashew Nuts (without Salt Added)
  View More
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