| Food database and calorie counter |
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
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Nutrition Facts
Serving Size
1 cup
Energy
1371 kj
328 kcal
Protein
4.96g
Fat
20.33g
Saturated Fat
9.022g
Polyunsaturated Fat
2.948g
Monounsaturated Fat
7.31g
Cholesterol
34mg
Carbohydrates
32.89g
Sugar
1.41g
Fibre
2.7g
Sodium
586mg
Potassium
569mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (55%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
328
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Fat
20.33g
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Carbs
32.89g
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Prot
4.96g
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| There are 328 calories in 1 cup of Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh). |
| Calorie Breakdown: 55% fat, 39% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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