Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1370 kj
328 kcal
Protein
18.85g
Fat
10.65g
Saturated Fat
6.395g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
2.887g
Cholesterol
38mg
Carbohydrates
42.8g
Sugar
7.88g
Fibre
5g
Sodium
878mg
Potassium
430mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
10.65g
Carbs
42.8g
Prot
18.85g
There are 328 calories in 1 cup of Meatless Whole Wheat Lasagna Noodles.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 297
1 serving (227 g) 297
1 cup 328
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 335
1 lasagna (20 cm square) 1782
1 lasagna (18 cm x 30 cm) 2683

Related types of Lasagna:

Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Amy's Kitchen Vegetable Lasagne
Woolworths Beef Lasagne (350g)
World Kitchen Beef Lasagne (100g)
Lean Cuisine Veg'd Up Classics Beef Lasagne
Vetta Lasagne Sheets
International Cuisine Vegetable Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.