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20 ml

Milk

Nutrition Facts
Serving Size
20 ml
per serve
Energy
43 kj
10 kcal
Protein
0.68g
Fat
0.41g
Saturated Fat
0.251g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.11g
Cholesterol
1mg
Carbohydrates
0.97g
Sugar
1.06g
Fibre
0g
Sodium
8mg
Potassium
31mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Milk
 

Nutritional Summary:

Cals
10
Fat
0.41g
Carbs
0.97g
Prot
0.68g
There are 10 calories in 20 ml of Milk.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Milk:

Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

Related types of Beverages:

Cola Soda (with Caffeine)
Orange Juice
Coffee
Water
Lemonade
  View More Beverages Nutritional Info

See also:

Coles Full Cream Milk
Woolworths Full Cream Milk
Woolworths Lite Milk
Coles Lite Milk
Dairy Farmers Skim Milk
  View More
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