Food database and calorie counter  

1 cup

Minced Beef

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2402 kj
574 kcal
Protein
38.8g
Fat
45.2g
Saturated Fat
17.338g
Polyunsaturated Fat
1.176g
Monounsaturated Fat
19.79g
Cholesterol
160mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
151mg
Potassium
610mg
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(574 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
574
Fat
45.2g
Carbs
0g
Prot
38.8g
There are 574 calories in 1 cup of Minced Beef.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 254
1 cup 574

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Hamburger on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Coles Beef Mince
Minced Beef (90% Lean / 10% Fat)
Minced Beef (80% Lean / 20% Fat)
Woolworths Beef Mince
Salsas Ground Beef
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

On The Menu Beef, Bacon & Cheese Cottage Pie
My Muscle Chef Lamb Korma
My Muscle Chef Teriyaki Beef Bowl
Coles Perform Black Pepper Beef
Health & Vitality FIT Bbq Smokey Beef
Guzman Y Gomez Bowl - Mild Shredded Beef Brisket


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.