| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
445 kj
106 kcal
Protein
7.35g
Fat
0.63g
Saturated Fat
0.096g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.21g
Cholesterol
0mg
Carbohydrates
18.38g
Sugar
0.7g
Fibre
8.9g
Sodium
173mg
Potassium
303mg
Last updated: 12 May 20 05:02 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (5%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.63g
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Carbs
18.38g
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Prot
7.35g
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| There are 106 calories in 100 grams of Moong Dal. |
| Calorie Breakdown: 5% fat, 68% carbs, 27% prot. |
Common serving sizes:
Related types of Lentils:
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