Food database and calorie counter  

175 g

Mushrooms

Nutrition Facts
Serving Size
175 g
per serve
Energy
161 kj
38 kcal
Protein
5.41g
Fat
0.6g
Saturated Fat
0.088g
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
5.74g
Sugar
2.89g
Fibre
1.8g
Sodium
9mg
Potassium
556mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

Mushrooms Mushrooms

Nutritional Summary:

Cals
38
Fat
0.6g
Carbs
5.74g
Prot
5.41g
There are 38 calories in 175 grams of Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Oyster Mushroom
Portabella Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Coles White Cup Mushrooms
Button Mushroom
Matar Mushroom
Cooked Mushrooms (from Fresh)
  View More
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