| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (140 g)
Energy
851 kj
203 kcal
Protein
5.8g
Fat
10.03g
Saturated Fat
1.787g
Polyunsaturated Fat
2.184g
Monounsaturated Fat
5.334g
Cholesterol
11mg
Carbohydrates
22.69g
Sugar
1.16g
Fibre
1.9g
Sodium
364mg
Potassium
342mg
Last updated: 12 May 20 04:52 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
10.03g
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Carbs
22.69g
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Prot
5.8g
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| There are 203 calories in 1 serving of Nikujaga. |
| Calorie Breakdown: 44% fat, 44% carbs, 11% prot. |
Common serving sizes:
Related types of Potatoes:
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