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1 small

Oat Bran Bagel

Nutrition Facts
Serving Size
1 small
per serve
Energy
736 kj
176 kcal
Protein
7.38g
Fat
0.83g
Saturated Fat
0.132g
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.172g
Cholesterol
0mg
Carbohydrates
36.78g
Sugar
1.12g
Fibre
2.5g
Sodium
350mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
176
Fat
0.83g
Carbs
36.78g
Prot
7.38g
There are 176 calories in 1 small Oat Bran Bagel.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 miniature 66
1 small 176
100 g 255
1 serving (105 g) 268
1 regular 268
1 large 334

Related types of Bagels:

Cinnamon Raisin Bagels
Bagel
Multigrain Bagel
Onion Bagel
Wheat Bagel
Toasted Bagel
  View More Bagels Nutritional Info

See also:

You searched for Oat Bran Bagel. Did you mean:
Oat Bran Bagels
Toasted Oat Bran Bagel
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
  View More
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