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1 regular

Oat Bran Bagel

Nutrition Facts
Serving Size
1 regular
per serve
Energy
1120 kj
268 kcal
Protein
11.24g
Fat
1.26g
Saturated Fat
0.201g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.261g
Cholesterol
0mg
Carbohydrates
55.96g
Sugar
1.71g
Fibre
3.8g
Sodium
532mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
1.26g
Carbs
55.96g
Prot
11.24g
There are 268 calories in 1 regular Oat Bran Bagel.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 miniature 66
1 small 176
100 g 255
1 serving (105 g) 268
1 regular 268
1 large 334

Related types of Bagels:

Toasted Bagel
Multigrain Bagel
Wheat Bagel
Bagel
Onion Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

You searched for Oat Bran Bagel. Did you mean:
Oat Bran Bagels
Toasted Oat Bran Bagel
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
  View More
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